Видео с ютуба Routine Training For Dancers 舞蹈

4 Hip Flexor Strength Exercises for Dancers (Improve Extensions + Jumps!)

growwithjo dance workouts make weight loss easy 💃

✨ Dance Cardio Workout – the fun way to move your body! 💃 #dancecardio #danceworkout

"I guarantee this will be easier on your leg for 'enveloppé' if you do it right." #ballet #dance

How to become a Better Dancer Part 1 #dancetutorials #dancetips #dancer

Only dancers understand the pain they feel#chinesedancer #chinesedance#ballet #dance#beautiful

HOUSE DANCE TRAINING for beginner🕹️【easy to dance】#housedance

舞蹈演员平时训练，舞蹈日常训练Daily dance training

Stretch Goals… Literally!

5 простых упражнений, которые танцорам стоит делать каждый день | Советы по танцам | STEEZY.CO

Right Round | Energetic Warm-Up Routine | Akshay Jain Choreography #warmup

ballet pilates yoga

10 MINUTE DANCE WORKOUT | Full Body - No Equipment | (Cardio Workout at Home)

add these power moves 💪🏻 to your dance routine #choreography #dance #contemporarydance #floorwork

You are all excellent. #flexibility #training #dance #teacher #student

Танцевальный класс для начинающих. День 1 — разогрев плеч #танец

Easy dance workout for beginners! Non dancer friendly! #homeworkout #dancefitness #danceworkout

Stay fit and happy with daily 10 minute dance workouts!

БОЖЕ МОЙ!!! Её ПРЫЖОК ИДЕАЛЕН 😱🩰✨ #балет #балерина #балетныйкласс #гибкая #сильная

УЗНАЙТЕ 🍨 #балет #балерина #танцорбалета #мастербалета #балетныйкласс #форматанца